Sunday, November 6, 2011

Pumpkin Oatmeal

  • [pumpkin%2520oatmeal%255B3%255D.jpg]16 oz can organic pumpkin
  • 2 Tbsp ground flax seed mixed with 1/2 cup water, let sit 5 minutes
  • 2 Tbsp brown rice syrup or agave (or more if sweeter taste desired)
  • 2 cups gluten free oats
  • 1 tsp cinnamon
  • 1tsp vanilla
  • 1/2 tsp nutmeg
  • zest of 1 lemon (optional)

Mix together the above ingredients and spread into an oiled 9” by 11” pan and top with granola. Bake at 375 for 20-25 min.